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When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover a lot of dishes and healthy practices that you would not have the opportunity to experience in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium - and if you aren’t sure about what all that entails, consider the ketogenic diet.Inside, you will find many different ketogenic-diet-friendly ideas broken down into easy-to-understand and accessible chapters, each containing a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the number of key nutrients that come from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life. Thanks to its health benefits and the incredible tastes it offers, the ketogenic diet is on the rise. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including adding ketogenic dishes more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone. Inside, you will find:Common foods that make up the basis of the ketogenic diet A wide variety of ketogenic-friendly options when it comes to losing weight while getting in all the necessary nutrientsWhy the ketogenic diet is the best solution for you15 examples of ketogenic recipes to help you get started with the ketogenic diet more easilyAnd many more
eBook details
- Title: Keto the Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipes for Ketogenic Diet in Busy People
- Author : Samara Kelly, Carol Weakland, Ramos Emmerich Vogel
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- Genre: Books,Arts & Photography,Performing Arts,Theater,Puppets & Puppetry
- Pages : * pages
- Size : * KB
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